Workshops & Classes

Natal Hypnotherapy Workshops
7th September & 13th September 2014

Natal Hypnotherapy Workshops
25th October & 1st November 2014

Natal Hypnotherapy Workshops
29th November & 13th December 2014

Natal Hypnotherapy Workshops
24th January & 7th February 2015

Homoeopathy Preparation for Childbirth
On request

NCT Yoga for Pregnancy
Thursdays 7.30pm-9.30pm

Date Workshop/Class City Venue

Why Holistic Birth Prep?

Birth is not just a physical process. For women, and their partners, birth should connect on all levels – physical, emotional and even spiritual. The maternity system in the UK often leaves women feeling as if only their physical body is cared for and this is not enough…

Holistic Birth Prep aims for a broader approach than the one offered to the majority of women by the medical establishment. By bringing together in one place a variety of options expectant parents can find support to help them prepare for the arrival of their babies in the way that best works for them – holistically.

Holistic Birth Prep is currently based in the Farnham (Surrey) & Aldershot (Hampshire) areas and can offer services in the nearby towns of Guildford, Woking and the surrounding region.

Some recent feedback from Natal Hypnotherapy workshops:
“I really feel your course and your support made a life-changing difference to our whole birth experience. Thank you for having such a huge impact on the start of our new family life!” (Catherine & Andy – April 2012)
“Cathy was absolutely brilliant and totally ‘made’ the course” (Ruth – January 2013)
“Cathy’s a fantastic trainer – so calm, understanding, knowledgable, reassuring – great person to learn about Natal Hypnotherapy with” (Steph – May 2013)

You will find on this website Natal Hypnotherapy (self-hypnosis for birth – also referred to as hypnobirthing), NCT Yoga for Pregnancy classes, NCT antenatal and refresher classes and Homoeopathy for Childbirth sessions. There are also links to other local practitioners, services and support to help pregnant women and their partners make this important transition into parenthood in a safe, positive and empowered way.

“Cathy – many thanks for all your wisdom and calm teachings. A lovely space to feel safe and relaxed and to prepare for childbirth” (Jane – Pregnancy Relaxation Hour attendee – April 2013)

If you have questions about anything on this website please contact me via one of the email links or you can call me on 07960 330131.

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Natal Hypnotherapy
Workshops, Pregnancy Relaxation Hour, CDs and book available locally - the affordable way to train the mind and body for a better pregnancy and birth experience.
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NCT Yoga for Pregnancy
Weekly classes to help you relax, whilst improving your physical and emotional wellbeing, and increasing your chances of a positive birth experience.
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NCT Classes
A chance to explore your feelings as well as finding answers to your questions about pregnancy, birth and early parenting.
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Homoeopathy for Childbirth
One hour sessions with a registered homoeopath where you can learn how to tailor the support homoeopathy can offer to your individual needs.
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